The secret is out....
    
It's okay to take care of yourself!

Physical movement has a direct correlation
to mental movement

90 minutes of 'me time' at The Move Studio,
will bring you back in balance... 
an investment in yourself,
so you can be the mom, partner, and friend
that your lo
ved ones deserve.
Join Now!


Share this with a woman you love.

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At The Move Studio, we have classes for everyone.  Here's what our students are saying:

"For practicing yoga, the environment is nearly just as important as the instruction.  The tranquil essence that emanates in the Move Studio gives a warm invitation to those who arrive for a yoga lesson.  You feel like family as the instructor welcomes you in and remembers you by name.  Each instructor offers their own unique style of teaching that is truly enjoyable.  After a yoga lesson you feel a balanced combination of self-empowerment and inner-peace."  ~Larissa

"I went to Yoga Day - my first yoga class. I felt welcome and right at home. Yoga! Where have you been all my life? The girls at The Move Studio made yoga very user friendly for me. Thank you."  ~Kathy

"Yoga has been there for me in the good times and the bad. The Move Studio in particular has helped me through a hard times because of the exceptional instruction. The integration of the spiritual practice helped me make peace with some of my personal demons. When the going gets tough, the tough go to yoga practice."   ~Rod

"Taking Classes at the Move Studio is my favorite thing to do in Springfield. I love to be part of the philosophy of this studio - openness, acceptance and sharing. Each teacher embraces this in their own unique way by facilitating a warm, inviting environment welcoming me by name and providing gentle guidance that encourages me to further my practice and challenge myself as I share the experience with other like minded people. I take at least three classes a week and I cannot believe the change in my body and being.  The $54 unlimited class package makes it so affordable too. It works out to be about $5 a class! Where else can you get that deal?"  ~Tess

"Yoga practice is a great way to reduce tension in this stressful world we live in. I have known some of the instructors at The Move Studio for 7 years and they are some of the most caring and compassionate teachers I have met.

I feel very honored to be able to share my practice with the instructors & students at The Move Studio. It is a great place for all ranges of your yoga practice!"  ~Laura
SUMMER SPECIALS!!!
Expire August 31, 2009

Buy 3 Months, Get one FREE!
We understand how the summers are....it's time for family and travel.  So, to help you stay in the habit of continuing your yoga practice AND not feel so bad about missing a week for your vacation, we decided to offer this summer special.

10% OFF Massage & Energy Work
Keisha Morin, Licensed Massage Therapist, and Michelle Porter, Intuitive Energy Healer, are providing 10% off their services to students of The Move Studio.


Springfield Drum & Dance Community
Drumming with Aubree Taylor
Connect with one another in rhythm and in spirit with our 3rd Sunday drum circle from 5-6pm.

Yoga is popular with celebrities.

Testifying of the benefits of yoga with the body of a 20 year old (Madonna is nearly 50 now) and promoting a healthy lifestyle, Madonna is the new pop guru of Yoga.

read more...





Local community outreach program, The Well-Fed Neighbor Alliance, spoke to the nation on Monday, March 2.  Their motto:  "The best defense against hard times is a well-fed neighbor."

If you would like to join us in volunteering your time for this extraordinary movement and the 1000 Gardens Project, visit their website below.

Click here to learn more.
Yes!  THE MOVE STUDIO was once a part of Life Essentials Wellness Center. 
Our mission is to provide our students with the skills they need to find balance through movement.  An active body is a healthy body and finding balance is the key to finding peace along the path of life.

Our environment and technological world is on a rapid growth path that places many demands on us every day.  To adapt to these demands, we've resorted to the use of the Internet and many other wireless devices to keep up.  This does affect our body and healthy choices are now more important than ever - for our bodies and our environment.  Consequently, we strive to support local and national organizations that promote healthy living and greening.