THE MOVE STUDIO was once a part of Life Essentials Wellness Center.  Our mission is to provide our students with the skills they need to find balance through movement.  An active body is a healthy body and finding balance is the key to finding peace along the path of life.

Our environment and technological world is on a rapid growth path that places many demands on us every day.  To adapt to these demands, we've resorted to the use of the Internet and many other wireless devices to keep up.  This does affect our body and healthy choices are now more important than ever - for our bodies and our environment.  Consequently, we strive to support local and national organizations that promote healthy living and greening.

Each of us is connected to the other.  If this wasn't true, we wouldn't have networking websites such as MySpace and FaceBook that joins like-minded people from half way around the world.  

Although we encourage you to connect with us through these 'cyber groups', we invite you to connect and move with us in our studio as well.